*This post includes affiliate links * I usually bring my own mat to yoga classes, no matter whether I’m a student or a teacher. When I...

2025 kicked off with a cold swim! New year, new me? Planning to set any New Year’s resolutions? I have a little trick for you to make...

I've dreamt of travelling to Costa Rica for a long time, but Covid postponed my travels. However, as I was getting closer to my 30s and I...